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Ayurvedic Approach to Fall

  • Ayurvedic Community Wellness Center 7810 Menaul Boulevard Northeast Albuquerque, NM, 87110 United States (map)

(2 hour class — $20)

Presented by Shannon Kelly

An Ayurvedic Approach to Fall: 

Bringing balance to the body, mind and spirit as we enter the Fall season. This workshop will delve into the specific physical and energetic shifts that occur during the Fall season and provide practical tools to support your well-being.

Participants will learn:

  • Elements and qualities of the Fall season & how they impact us

  • Diet & lifestyle tips that help to balance and ground the body

  • Create a routine that honors the Fall season

Ayurvedic Approach to Fall Ayurvedic Approach to Fall
Ayurvedic Approach to Fall
$20.00

Bringing balance to the body, mind and spirit as we enter the Fall season. This workshop will delve into the specific physical and energetic shifts that occur during the Fall season and provide practical tools to support your well-being.

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September 23

AYURVEDA DAY!

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October 24

Introduction to Jyotish (Vedic Astrology)