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(2-hour class — $20)
Presented by Shannon Kelly
Importance of a Daily Routine:
This workshop will investigate why Ayurveda places so much emphasis on a Daily Routine.
Participants will learn:
The various components of a daily routine
Importance of a seasonal routine
Why a daily routine is the ultimate preventative medicine.
(2-hour class — $20)
Presented by Shannon Kelly
Importance of a Daily Routine:
This workshop will investigate why Ayurveda places so much emphasis on a Daily Routine.
Participants will learn:
The various components of a daily routine
Importance of a seasonal routine
Why a daily routine is the ultimate preventative medicine.