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Importance of a Daily Routine

  • Ayurvedic Community Wellness Center 7810 Menaul Boulevard Northeast Albuquerque, NM, 87110 United States (map)
The Importance of a Daily Routine The Importance of a Daily Routine
The Importance of a Daily Routine
$20.00

(2-hour class — $20)

Presented by Shannon Kelly

Importance of a Daily Routine: 

This workshop will investigate why Ayurveda places so much emphasis on a Daily Routine.

Participants will learn:

  • The various components of a daily routine

  • Importance of a seasonal routine

  • Why a daily routine is the ultimate preventative medicine.

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Ayurvedic Approach to Summer
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Ayurvedic Approach to Sleep